Make healthier choices. Get your body back with hypnosis.
Maybe you want to get off sweets or junk food. Or perhaps you want to eat only when you are hungry and stop eating once your hunger is satisfied. Or make healthier choices and exercise more than once a year.
Perhaps you’ve struggled for years, only to gain and lose the same twenty pounds. Hypnosis can help break this negative cycle and help you make permanent, lasting lifestyle changes.
Dateline study shows hypnosis is the most effective method of weight loss.
A recent Dateline Study* showed that hypnosis was the most effective way to lose weight, even over Atkins. Recent studies have also shown that those who use hypnosis are able to keep the weight off longer than those who simply go on diets.
Get Off Sweets
Got a sweet tooth that’s out-of-control? This powerful session can help you to get off sweets for good, or learn to enjoy them in moderation. In fact, this is one of my most effective sessions. It contains an extremely powerful visual device to help break the almost irresistible lure of chocolates, cookies, candy and pasteries. After listening to this, you’ll be off of sweets, and reaching for fruit or tea instead.
Making Healthy Choices
This session steers you away from unhealthy choices like sweets and junk food towards lean sources of protein, veggies and fruits, whole grains and healthy fats. Your desire to healthy fare is increased while your taste for junk is decreased. Making healthier choices is key to weight loss.
This session is designed to help you naturally eat less, eat slower, eat mindfully and to stop when your actual physical hunger has been satisfied. The focus is on letting your hunger be your guide, and not your emotions, restaurant portions, and so on. Download now, and start eating less tomorrow.
Note: Please check with your doctor before starting any exercise or weight loss program. Do not listen to these sessions while driving or operating heavy machinery. For best results, listen to them when you can be alone and are able to relax and completely focus on the session.