Portion Control

$9.99

This session is designed to help you naturally eat less, eat slower, eat mindfully and to stop when your actual physical hunger has been satisfied. The focus is on letting your hunger be your guide, and not your emotions, restaurant portions, and so on. Download now, and start eating less tomorrow.

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Description

This session is designed to help you naturally eat less, eat slower, eat mindfully and to stop when your actual physical hunger has been satisfied. The focus is on letting your hunger be your guide, and not your emotions, restaurant portions, and so on. Download now, and start eating less tomorrow.

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